Take care of your skin in case of eczema

Take care of your skin in case of eczema

Eczema, also known as atopic dermatitis, is a skin condition that affects approximately 10% of the adult population . Dry skin, redness, itching … are all symptoms that characterize eczema and many genes…

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5 tips to avoid nibbling

5 tips to avoid nibbling

1 – Do not forget the breakfast Many people skip breakfast in the morning, to gain a little more time in the shower or in the bed. However, be aware that…

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Remove the sore from the mouth

Remove the sore from the mouth

Your gums bleed, swell, your teeth are painful despite good brushing and infections are common, we must act from the first symptoms. Here’s our advice. Herbal teas, mouthwashes, chewing gum,…

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How to choose the best toothpaste

How to choose the best toothpaste

Choosing the right toothpaste is not as simple as it seems. Especially, if you have a problem with your teeth. In this case, the first thing you should do is…

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Take care of your feet during the summer

Take care of your feet during the summer

The summer months, the high temperatures, the humid environments and the exposures to the sun are not ideal situations for our feet. But rest assured: with a minimum of precautions, good…

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Slimming tip: 5 plants to lose weight

Slimming tip: 5 plants to lose weight

To lose extra pounds, some are willing to spend money on miracle treatments, creams and pills that do not work or work badly. Some do not arriveLosing weight despite all their efforts. This…

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5 foods to have a flat stomach

5 foods to have a flat stomach

If your stomach tends to swell with the slightest food ingest, you have bloating and you have a little weight to lose, some foods (in addition to a balanced diet)…

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Lose weight by burning calories

Lose weight by burning calories

1 – The background sky And yes, we do not say it enough but the background sky is a great way to lose calories. Indeed, an hour of sky background can…

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Foods helping to lose weight

Foods helping to lose weight

If you want to lose weight, you may be looking for foods that can help you lose fat. Here is a small list of foods to prioritize in your diet and,…

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Choosing the right food supplements

Choosing the right food supplements

Food supplements are an invaluable help on a daily basis to fill up with vitamins & minerals, counteract deficiencies and / or meet a multitude of needs. Faced with the wide…

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