Chaga Mushroom (Scientific name: Inonotusobliquus) is a fungus commonly found on Birch trees in Russia, Korea, parts of Europe, United States and Canada. It looks like burnt charcoal because it contains large concentration of Melanin.
It is a very special medicinal mushroom which is popular because of its health benefits.
Chaga mushroom is eaten as a whole and also grated into a fine powder to brew a beverage just like tea or coffee. Here are a few benefits of this amazing mushroom-
Suppresses Cancer Progression
Studies have shown that Chaga extract reduces the growth of cancerous tumors such as liver and colon cancer. By limiting the growth of such tumors, cancer can be suppressed and also the risk of developing it in future is lowered.
Lowers Blood pressure
People with high blood pressure are prone to several cardiovascular ailments such as heart attacks.
Chaga mushroom is rich in antioxidants and hence has the potential to lower blood pressure in turn leading to a healthy heart.
Chaga has the potential to reduce harmful inflammation by suppressing the cells releasing them. The ability to control inflammation also points to Chaga’s nature of preventing other related ailments as well.
Diabetes is a disease in which the body’s ability to produce or respond to insulin is impaired leading to elevated levels of glucose in the blood stream.
Studies have proven that Chaga extract reduces symptoms of diabetes including high blood glucose and LDL (bad cholesterol). The anti-diabetic effects of Chaga make it an ideal supplement for diabetic patients.
Chaga mushroom has antioxidants that reduce the Low Density Lipoprotein (LDL)- the bad cholesterol, hence lowering the chances of being affected by heart ailments significantly.
The antioxidants present in Chaga mushroom have the ability to slow down the aging process and also reduce the visible signs of aging such as wrinkles, dull skin and dark spots.
Powerhouse of nutrients
Chaga mushroom is rich in several vitamins and minerals such as amino acids, vitamin D, B-complex vitamins, fiber, copper, iron, zinc, calcium and many others.
Reduces Oxidative stress
Oxidative stress is an imbalance between free radicals and antioxidants in the human body. The antioxidants present in Chaga mushroom reduce this condition by lowering this imbalance.
Protect the Immune system
Chaga mushroom increases the production of immune cells and lymphocytes hence increasing the immune system’s ability to fight pathogens.
The compounds present in the mushroom interact with the various aspects of the immune system and stimulates increased production of cytokins, which are the messengers of the immune system. It can also prevent viral infections.
Acts as an adaptogen
Adaptogens are unique herbs that help body resist physical, chemical and biological stressors. These herbs are widely used in Ayurvedic healing procedures. Chaga mushroom is one of the popular adaptogens used.
Boosts exercise tolerance
Chaga mushroom has nutrients which can reduce fatigue by suppressing the blood lactate levels, hence increasing the exercise tolerance level.
It’s the best recipe for less fatigue and better endurance.
Fights Ulcers and Gastritis
Chaga mushroom supports a healthy immune system and possesses anti-inflammatory properties and helps prevent ulcers and gastritis and also provide relief for people suffering from them.
Protects the Liver
Oxidative stress is an imbalance between free radicals and antioxidants in the human body. These free radicals react easily with other molecules causing harm to our body especially our liver. The antioxidants present in Chaga mushroom stabilize these free radicals and protects out liver.
So, what are you waiting for? Go ahead and buy Chaga mushroom.
Use it as a supplement for a healthy life!