5 foods to have a flat stomach

5 foods to have a flat stomach

If your stomach tends to swell with the slightest food ingest, you have bloating and you have a little weight to lose, some foods (in addition to a balanced diet)…

Read More »
Lose weight by burning calories

Lose weight by burning calories

1 – The background sky And yes, we do not say it enough but the background sky is a great way to lose calories. Indeed, an hour of sky background can…

Read More »
Foods helping to lose weight

Foods helping to lose weight

If you want to lose weight, you may be looking for foods that can help you lose fat. Here is a small list of foods to prioritize in your diet and,…

Read More »
Choosing the right food supplements

Choosing the right food supplements

Food supplements are an invaluable help on a daily basis to fill up with vitamins & minerals, counteract deficiencies and / or meet a multitude of needs. Faced with the wide…

Read More »
What to do in case of vagal discomfort

What to do in case of vagal discomfort?

Vaginal discomfort is due to an imbalance between the sympathetic and parasympathetic nervous systems causing a drop in blood pressure and / or a slowdown of the heart. There are…

Read More »
asthma

What is asthma?

The asthma is a chronic inflammatory disease of the airways involving several processes which hyperreactivity of the bronchi, local inflammation and thickening of the bronchial walls accompanied by mucus formation (= pus)…

Read More »
The benefits of hyaluronic acid for the skin

The benefits of hyaluronic acid for the skin

Used primarily in anti-aging beauty products, hyaluronic acid is a natural substance that you have probably heard about. Molecule produced by the body, its quantity decreases over the years resulting in more visible…

Read More »
Sunburn: 7 really effective basic remedies

Sunburn: 7 really effective basic remedies

The sunburn is not reserved only to those who are exposed for hours on the beach after was spread with milking grease! Some skins are indeed very sensitive to the sun and redness…

Read More »
a pubalgie

How to cure a pubalgie?

The pubalgie is a pain in the pubic region that occurs in sports, more often in the footballer, but can occur in all sports in men and women (dance and gymnastics). It is…

Read More »
The many benefits of turmeric

The many benefits of turmeric

Turmeric is a spice with many preventive and curative virtues. Excellent for digestion, turmeric also has the ability to decrease inflammation, prevent cancer and protect the brain from Alzheimer’s disease. The…

Read More »